by Manager | Feb 7, 2022 | Activity Hub Timetable, Activity Rooms 1 & 2 combined
Our Motivation & Mobility class is a gentle, chair based exercise class aimed at improving strength & balance, building confidence and falls prevention. It is suitable for people that have been struggling with their: Mobility and balance. Lost confidence due...
by Manager | Jan 19, 2022 | Activity Hub Timetable, Health Walk
