Aqua-Cycling
Non weight bearing exercise on underwater bicyclesAqua-cycling
Takes studio cycling to a whole new level with the pool as your studio. With unique gravity defying riding positions and constant water resistance for both lower and upper body movements Aqua-cycling is the complete body workout.
Aqua-cycling helps to combine the massaging effects of water on the body to alleviate soreness in the muscles during exercise and the reduces the build up of toxins created curing a session. Aqua-cycling helps to reduce cellulite whilst improving skin appearance and burning fat.
Hydrorider Aqua-Cycling Training
Funded by
The initial staff training and equipment was funded by the Argyll & Bute HSCP as part of our All Ability Cycling Project. This was a joint project working in partnership with The Ardrishaig Bothy and Cycling UK