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Timetable

  1. Mon
  2. Tue
  3. Wed
  4. Thu
  5. Fri
  6. Sat
  7. Sun
  1. Mon 25 September
    Fit for 50
    Public Swimming
    Lane Swimming
    Public Swimming
    Public Swimming 1/2 Pool
    Dolphins 1/2 Pool
    Public Swimming
    MAYDS Boys In Action
  2. Tue 26 September
    Early Birds (public)
    Public Swimming
    Lane Swimming
    Public Swimming
    Children’s Lessons
    Public Swimming
    MAYDS Girls on the move
    Adults Only
  3. Wed 27 September
    H2O Boot Camp
    Silent Session
    Public Swimming
    Lane Swimming
    Aqua Natal
    Public Swimming
    Children’s Lessons
    Public Swimming
    Hourglass Aqua Class
  4. Thu 28 September
    Early Birds (public)
    Over 50’s
    School Swimming
    Hydrotherapy
    Lane Swimming
    Public Swimming
    Public Swimming
    Children’s Lessons
    Dolphins Swim Group
    Public Swimming
    Swim Fit
  5. Fri 29 September
    Public Swimming
    Body Blitz
    Public Swimming
    Lane Swimming
    Public Swimming
    Family Fun
    Adults Only
    Public Swimming
  6. Sat 30 September
    Swim Fit
    Swim Fit
    Adult & Child Lessons
    Public Swimming
    Family Fun
    Available For Hire
  7. Sun 01 October
    Available For Hire
    Pump It
    Family Fun
    Public Swimming
    Available For Hire
  8. Mon 02 October
    Fit for 50
    Public Swimming
    Lane Swimming
    Public Swimming
    Public Swimming 1/2 Pool
    Dolphins 1/2 Pool
    Public Swimming
    MAYDS Boys In Action

Week Overview

General Swimming

  • Public Swimming

    Swimming for everyone. Come along and swim some lengths or just have some fun. The choice is yours. Adults £4.20. Children £3.00
  • Early Morning Swim - Early Birds

    One for the early birds. Public swimming from 7am on Tuesdays and Thursdays. Adults £4.20. Children £3.00
  • Family Fun

    A great opportunity for all the family to have fun with floats, goals and balls. Saturdays and Sundays at 11am. Suitable for all ages. Adults £4.00. Children £3.00
  • Learn to Swim

    Swimming can help keep you safe in the water and make a whole range of sports accessible, such as surfing, kayaking, scuba diving, or water polo, so the whole family can make the most of their holidays and leisure time. We have lessons for adults, children babies and toddlers.
  • Silent Session

    A music-free hour. Adults £4.20 Children £3.00

Adults

  • Lane Swimming

    Break away from that desk and come for a well deserved lunchtime swim. 4 Lanes available. From sure and steady to super speedy - there is something for all abilities. Adults £4.20.
  • Swim Fit

    Love swimming but want to improve your fitness, technique and stamina? Swim Fit sessions provide adult swim training for swimmers of all abilities. Thursday sessions help improve fitness and technique. Saturday sessions will improve stamina. Adults £4.50
  • AquaNatal

    Hosted by local midwives, this is for mums-to-be who are looking for a safe and gentle exercise before their baby is born. Contact your midwife for details of how to enrol.
  • Fit for 50

    A great fun in water exercise session to music - for over 50s. Adults £5.00
  • Ladies Only

    Just as it says – a dedicated swim session for ladies only age 16+. Adults £4.20
  • Pump It

    Circuit based session using a combination of HIIT (High Intensity Interval Training) and MSE (Muscle Strength Endurance). This is the most challenging of our classes. £30/6 weeks.
  • Aquafit

    Use the properties of water resistance to improve health and wellbeing, strength, mobility, flexibility and endurance. This class is great for both men and women. £5.00
  • Hourglass Aqua Class

    Assists with weight loss, muscle toning and overall fitness. No swimming ability required, great music provided. £4.75
  • Hydrotherapy

    Health and Fitness Hydrotherapy session for people with additional needs. £4.20
  • Body Blitz

    A well rounded workout, focusing on using the water to sculpt and tone the body. The perfect pre-summer workout. £4.75
  • H2O Boot Camp

    Start your day with a high Intensity class that challenges you with variety, speed, drills, intense cardio segments and leaves you on a high. £30/6 weeks.

Young People

  • Girls on the Move & Boys in Action

    Fun sessions with free entry for those aged 8-18. Run by Mid Argyll Youth Development Service (MAYDS). Children Free. Contact MAYDS
Notes: Free admission for children aged 0-2 years old. Family discount of 20% available for 3 or more family members (i.e. 1 adult and 2 children, 2 adults 1 child or 2 adults 2 children etc). Discounts only available for public or Family Fun sessions. Please note adult concession admission is offered through the MACPool Leisure Link Card only. Ask a member of staff for details.